Women in Martial Arts
It’s unfortunate, but it’s true: the world isn’t always a friendly place. And even more unfortunately, it’s usually more unfriendly to certain groups in particular. Until everyone gets along well, learning a martial art as self-defense is a good idea for everyone, even though we hope you’ll never have to use it outside of our facilities. It’s an especially good idea for women, and we want every woman out there to know that this a safe place to learn and practice alongside other women on the same journey.
There might be a misconception that if a woman comes to a class here, they will be disrespected or overlooked. That’s just not true – we are all students, and we are all in this together. We’ve never had an issue with this, and we’ll make sure it stays that way, because we want every single person in our classes to feel empowered and capable of mastering the skills they are learning.
So why is it important for women to pick up these techniques? Especially if the chance of having to use them is small?
The main reason is because, in general, women are smaller and lighter than men. If you’re not physically imposing, it will likely be tough to overpower someone bigger than you – but one of the great things about kung fu is that it teaches you how to leverage your power and weight in order to compensate for that. It’s something that we stress a lot, because it’s one of the most important concepts you can use in order to get out of a bad situation.
However, one of the only things more important than that is the idea that such a confrontation should be avoided in the first place. They say that the best defense is a good offense, and being proactive and aware could be the key to staying safe. For example:
Don’t look at kung fu as “manly” or “feminine” or any of those other – frankly poor – words. Think of it as an insurance policy for yourself, one that you can always keep up to date. It’s a great way to stay in shape, it helps you feel safe in certain situations, and it reduces overall anxiety, not only because of the mindset but because of the social aspect and the exercise.
If you want a respectful environment that treats you well and teaches you helpful skills, a course that shows you how to make up for a lack of weight or height, or even a place that just allows you to make new friends where you can show off what you learn together – Kung Fu For Life is for you. Increase flexibility, be more comfortable in your body, and build your well-being to new levels, all right here in our martial arts classes.