Kung Fu Studio Rules
In order to keep a safe and educational environment, at Kung Fu For Life we promote a healthy respect for others, ourselves, and our facility. To make sure everyone is treated fairly, we have a set of rules for our space, broadly split up into several different areas. These are quite standard across martial arts studios, and help protect our students, teachers, and equipment as we all take part in this journey together.
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The Martial Art of Tai Chi
The words “martial arts” conjure up all kinds of imagery – and it’s usually Hollywood-style, over-the-top fight scenes that just barely jive with the laws of physics. But the truth is, the disciplines of different martial arts cover a wide range of activities and goals, and many of them are not focused on fighting. In fact, some of them have historically prioritized form, meditation, focus, balance, and other “inner” qualities. Tai chi quan, meaning “supreme ultimate boxing” and simply known as tai chi in most of pop culture, is one of them.
The Martial Art of Kendo
We’ve spent a lot of the last few months talking about different martial arts – karate, tae kwon do, kickboxing, and so on – but for the most part, those have all focused on disciplines that prioritize body movement over weapons. While some, like ninjustsu, allow for the use of weapons like staffs, the majority of the training is on how to strike, block, and counter with your own body. Today let’s talk about a martial art that goes the other way: the Japanese school of kendo.
The Martial Art of Ninjutsu
Of all the different fields of martial arts that we have already looked at, or will look at more closely in the future, perhaps the most misunderstood one is that of ninjutsu – the art and techniques of the nearly-mythical hidden attackers known as ninjas. From its ancient roots to its explosion in popularity during the last few decades, mostly thanks to pop culture phenomena like Teenage Mutant Ninja Turtles, the idea of what ninjutsu is and what its practitioners do has always walked the line between legend and reality.
The Martial Art of Wing Chun
A lot of people will ask about martial arts as if it’s a competition – which one is the best, which one is better for winning fights, and so on. But one of the best things about all martial arts in general is that they are all different expressions of the same underlying philosophy: that through training, discipline, meditation, and practice, anyone can become more in tune with themselves and their environment, and live a better life. And when we’re talking about styles as different as kung fu and wing chun, that distinction makes a big difference.
Why Kung Fu Loses Against MMA
If you go to any bar on a Saturday night, you might encounter a room full of people glued to the TV, watching Pay-Per-View coverage of the latest big-name title fight. From humble origins, mixed-martial arts (MMA) fights have come up to be hugely popular, often getting tons of attention from people around the world – and more often than not, drawing parallels with the more traditional martial arts from which MMA is descended.
The Martial Art of Taekwondo
In prior months we have covered some other common forms of martial arts like karate and kickboxing. Today we’d like to talk about another one, which you’ve no doubt heard about in many movies, TV shows, and probably even within your personal friend group: taekwondo.
Do Not Feed The Devil
Everyone has heard the saying “mind over matter”, but few people actually take the time to think about what it really means. Far from being an annoying mantra that means you should never feel down about anything, it’s intended as a guiding principle that will help you overcome negativity in a healthy and useful way.
To illustrate this point, let’s change gears for a moment and talk about an old folk tale. In it, a bedridden prince is stuck in bed with a mysterious illness, and nothing seems to help. One day, he and his attendants see, lurking in the corner of the room, a demon that seems to be at the root of all the trouble. Frightened and angry, they scream and they curse, but it does no good – the demon grows, every day, until it takes up most of the room. Soon it will be too late for the prince, unless they can think of a solution. 
When Can You Legally Defend Yourself?
Unfortunately, it happens all too often: you’re out with some friends, minding your own business, when someone sets out to cause trouble with you. And despite your best efforts of de-escalation, you may not be able to get out of the situation easily. Or maybe you stumble around a corner and interrupt an assault already taking place, and the assailant – or assailants – focus on you instead. Or in an extreme case, you could be in a worst-case scenario: you’ve come home unexpectedly, or woken up in the middle of the night, and someone you don’t know is inside your home, and you’re in their way.
In situations like these, preparation is the key. You have to be able to act decisively and effectively, while ensuring the safety of you and your loved ones. You may be willing to do what it takes to protect them – but just how many options do you have? Do you really know when you can legally defend yourself? (Before going any further, we do have to point out – we are not lawyers, and as with any laws, this information is subject to change! These are guidelines only, and we make no guarantees that what is true today will hold up in the future. If you are in need of detailed help, consult someone who is trained to interpret the most up-to-date laws properly). 
Kickboxing: A Descendant of Martial Arts
Fighting sports, with the elements of rules and sportsmanship, have been around for millennia. Simply look at the number of ancient arenas and fighting pits that have been discovered, dating back to the oldest human cultures. But these days, popular fighting matches are about more than some quick bets on your favourite gladiators. From those old traditions come some of the most common and recognizable disciplines we see today, including kickboxing.
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