For anyone interested in getting into martial arts, there is certainly no shortage of choices on what to study. Over the last year we’ve talked about some of the more “famous” forms – like karate, tae kwon do, and ninjutsu – but there are many others that are less well known. One of these is hapkido.

The words “martial arts” conjure up all kinds of imagery – and it’s usually Hollywood-style, over-the-top fight scenes that just barely jive with the laws of physics. But the truth is, the disciplines of different martial arts cover a wide range of activities and goals, and many of them are not focused on fighting. In fact, some of them have historically prioritized form, meditation, focus, balance, and other “inner” qualities. Tai chi quan, meaning “supreme ultimate boxing” and simply known as tai chi in most of pop culture, is one of them.

Kung Fu. Jiu Jitsu. Tae kwon do, Krav Maga, Wing Chun, Muay Thai…the list of martial arts styles is nearly endless, each one focuses on different aspects of energy, motion, and force. So why do we think Kung Fu is the best?  Because were totally biased and we love Kung Fu!!!
 
Kung Fu is, at its core is one of the most complete martial arts you can study.  Encompassing a variety of forms and at least 1,500 years of history.  In this case Kung Fu could just mean Chinese Martial arts but I’m speaking more specifically about the Shaolin and the arts or practitioners that were heavily influenced by their teachings.
 
Kung Fu has created and absorbed many hundreds of techniques over the centuries that either influenced or came from many martial arts systems – including some techniques that originated in the Shaolin temples, were added to other systems, and came back to the temple with an entirely fresh and new perspective.  Martial arts is constantly refining and upgrading its theories and practices. In some Shaolin temples, fighters can train for 10 hours a day, mastering their mind and body, and still have much to learn.
 
The humongous amount of knowledge led to Masters specializing in particular sets of techniques or falling into a particular style.  This is where “styles” or “ways” of martial arts come from.  A particular practitioner gave preferential treatment and saw great benefit to the soft style, and hence Tia Chi comes along.  Another practitioner prefers to use knees, elbows, feet and fists hence Muay Thai and Karate.  When the the need arose to get around undetected, you can begin to imagine how Ninjutsu was developed.
 
Many of the Martial Arts that exist today arose out of a need, a desire or a philosophy of a just a single practitioner.  These individuals are commonly known as Grandmasters.  These people changed world and their names are honored throughout history.  As a Grandmaster aged he would often name his most dedicated and proven disciple to be the new Grandmaster in order to see over the students and carry on the ways and the style of the art form.
 
Getting to why we think Kung Fu is the best (and of course we are totally biased), this is Kung Fu for Life after all...  Let’s look at some of the Martial Arts you may be considering getting involved in.
 
Karate - is an excellent martial art, but it’s nearly all hardstyle and very energy-intensive – how long can you last in a real fight if you have the pedal to the floor the whole time?  Kung Fu for Life often receives some criticism for taking some influence from this wonderful art and is hence “not real Kung Fu” but if you talk to any Karate practitioner they will tell you that the two systems are not the same.  We teach to meet hardness with softness wherever possible, this saves on energy and perhaps could be used as a combative advantage.  Also using softer techniques reduces injuries like bruising and bone fractures.
 
Wing Chun - designed specifically for the defense of women.  Truly one of the noblest of goals and a credit to the practitioners and teachers who carry it forward.  This system is technically Kung Fu and is, at least of women in legend, derived from the Shaolin arts. There is no merit in criticizing this or any other martial arts system except to say that perhaps Shaolin Kung Fu incorporates a larger variety of techniques that may be of more benefit.
 
Boxing - (which may not be a “martial” art) teaches you to fight with your hands, block with your arms and bob and weave through punches. It’s not very useful if you are on the ground, or if your opponent knows how to kick.  It’s a blast for young men and other sport enthusiast but the love tends wear off (for most, at least) after a few hard punches to the face.
 
Muay Thai – The King of Martial Arts - at least that’s what it always says in the posters.  People love the fitness aspect of this art, they tell us that it’s fun and a great way to stay in shape.  The only complaints that here about this is that it’s not a super forgiving sport and can be potentially dangerous.  It may not the best sport if you have injuries or limitations.  We're not sure what the mental aspect of the training is but we've always been told never to underestimate a Thai Fighter.
 
The list and the discussion could potentially go on forever.  We don’t have that much time, but we can tell you that if you train with Kung Fu for Life we will do everything we can to make sure that you become the best possible version of yourself.
 
Kung Fu will help you embrace and incorporate the mind/body connection.  We will help you train your reflexes, accuracy, timing, control, reaction speed and more.  Mental discipline and focus will become your ally as you take regular fighting moves and combine them with chi and pure effort. In fact, there is potential in our school for some of the highest-level practitioners to train thousands techniques in the various forms and patterns taught in this system.  When you are ready we will give the tools you need to help pass down this great art on to the next generation and lay bricks in this continuously built art form.
 
Kung Fu is the birthplace of many other martial arts.  So many systems are derived directly from it – but they tend to focus and simplify complex sets of movements in order to make them easier to master. The wide variety of moves in our system tends to require more study and more skill but usually has an advantage over the simplified form, as it can accommodate for more situations. For example, some systems will only teach attack or defense from one angle or one distance, but our training gives you multiple ways to either attack or defend from a variety of distances and angles.  This allows you to appreciate how details like footing or hand placement can affect the outcome of a fight.
 
 Our system is designed to help you progress and move at your own pace – not requiring you, but giving you the opportunity to master each individual step fully before moving on to the next!
 
We view Kung Fu as an art form, which means you can combine the moves in your own unique way, like creating a painting out of the component colours. In a combination of both hard and soft style, you will learn which is most useful to you in a combat situation.  You will be allowed to make extensive use of your body to gain leverage and give you the most efficient way to deal with an adversary.
 
The admitted drawback to this kind of extensive training, is that it takes longer than most people are willing to commit – as is true with most of high quality and form.  In our school it is much more about focus, and form, and full understanding of each technique, than it is about being fast and forceful. It is about the details, the fine-tuning, the exact knowledge of what you are capable of, and how to go a little bit further every time you practice. It’s about the little things, like controlling your breathe so you can conserve energy and react effectively. It’s about training your mind through meditation and mindfulness to be as sharp as your physical skills.

 
Keep in mind, though, that if we have criticized another martial art, it is only about the worst example of them.  Each discipline will have fantastic students and teachers, as well as terrible ones.  To be very clear the definition of a terrible student or teacher is firstly determined by attitude and respect, everything else is secondary.
 
Speaking specifically of Kung Fu, we know for sure how well-rounded and useful it is – not just physically, but mentally as well.
 
Kung Fu for Life is open 6 days a week, and we make custom made programs for each student at a reasonable cost. Our school is designed to allow you to work around injuries, and busy schedules.  So don’t be afraid to drop by today or you can call us at (403) 243-5433
 
We've heard people say that the “style” is not as important as the as the student who studies it.  It follows that saying is also true for teachers and we hope it is. As our students and professional teachers are some the best people that we have ever found.
 
Our system is tough when it needs to be, but is carried forward by some of the most kind-hearted and caring individuals you will ever meet.  We're very proud family that we’ve built here.