The Martial Art of Hapkido
For anyone interested in getting into martial arts, there is certainly no shortage of choices on what to study. Over the last year we’ve talked about some of the more “famous” forms – like karate, tae kwon do, and ninjutsu – but there are many others that are less well known. One of these is hapkido.
The Martial Art of Tai Chi
The words “martial arts” conjure up all kinds of imagery – and it’s usually Hollywood-style, over-the-top fight scenes that just barely jive with the laws of physics. But the truth is, the disciplines of different martial arts cover a wide range of activities and goals, and many of them are not focused on fighting. In fact, some of them have historically prioritized form, meditation, focus, balance, and other “inner” qualities. Tai chi quan, meaning “supreme ultimate boxing” and simply known as tai chi in most of pop culture, is one of them.
The Martial Art of Ninjutsu
Of all the different fields of martial arts that we have already looked at, or will look at more closely in the future, perhaps the most misunderstood one is that of ninjutsu – the art and techniques of the nearly-mythical hidden attackers known as ninjas. From its ancient roots to its explosion in popularity during the last few decades, mostly thanks to pop culture phenomena like Teenage Mutant Ninja Turtles, the idea of what ninjutsu is and what its practitioners do has always walked the line between legend and reality.
Kung Fu. Jiu Jitsu. Tae kwon do, Krav Maga, Wing Chun, Muay Thai…the list of martial arts styles is nearly endless, each one focuses on different aspects of energy, motion, and force. So why do we think Kung Fu is the best? Because were totally biased and we love Kung Fu!!!
Kung Fu is, at its core is one of the most complete martial arts you can study. Encompassing a variety of forms and at least 1,500 years of history. In this case Kung Fu could just mean Chinese Martial arts but I’m speaking more specifically about the Shaolin and the arts or practitioners that were heavily influenced by their teachings.
How is Kung Fu different from other Martial Arts?
When you hear the words “kung fu”, your first thought might be about a series of movies featuring a fighting panda – but many people assume that kung fu is interchangeable with all the other fighting styles you hear about. While these styles are all related, the differences actually go much further than that!
Kung fu, as we think of it today, began more than 1,500 years ago in China as a method of training, in honour of the Buddha, designed to strengthen the connection between the body and the mind. To the monks who created it, this connection between the spirit and the physical body was the most important part of the entire practice, and they developed exercises over the years, decades, and centuries that enhanced this aspect – noticing the many health benefits in the process.