Competition Training vs. Self-defense Training

Kung Fu Competition Training vs. Self-defense Training

It is important to understand that you don’t have to compete in order to learn self-defense. The origin of our system, shaolin, was never meant for competition. It was designed to create good health, focus of mind and body, and of course learning to defend oneself.

Sometimes what you might think looks barbaric in the fighting ring, is actually civilized when compared to advance self-defense training. Ring fighting contains only a portion of true Kung Fu/ martial arts.

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